Taking care of your well-being when you’re a Digital Nomad
The life of a digital nomad is the envy of may. You can work while traveling the world, seeing all the beautiful places you’ve dreamt of all while being paid a salary.
While there are definite advantages to this nomadic lifestyle, there are pressures and stresses that aren’t talked about as much. Maintaining a healthy work-life balance and taking care of yourself as you traverse the globe requires some thought and planning.
We all know that self-care is important and that burnout is real. Read our well-being articles to help you pay attention to and understand the importance of being nice to yourself while you telecommute.
How “Hush Trips” are Changing Remote Work and What It Means for Employers and Employees
The term “hush trip” is the latest jargon to appear in the remote working sector. Similar to a “workation” or “bleisure”, a hush trip is when you travel when working and specifically choose not to disclose this information to your employer. How exactly might this...
How to Digital Detox on Vacation & Best Places to Visit for A Digital Detox
What do you mean you need a vacation? Aren’t you on holiday all the time? This is often the reaction of others when a digital nomad suggests that they need to take a holiday. Contrary to popular belief, the life of a digital nomad can be quite stressful as you juggle...
Boost Your Wellbeing as a Digital Nomad or Remote Worker: Essential Tips
Work-life balance has been a topic of discussion for decades. And with the pandemic forcing many people to rethink their priorities and the way they think about their work, it moved from a discussion topic to a need and demand for many workers. “We are lucky to live...
Boost Your Brain Power for Remote Work: Tips from Neuroscience
Remote work not only changes your schedule – it also changes your brain. As we work from home, we reorganize the neuropathways we established in-office to make better sense of our new remote routine. With the help of professionals in the field of neuroscience, we’re...
Nexstand: Why Using a Laptop Stand is Essential for Your Health and Productivity
The numbers of remote workers and digital nomads are on the rise. Every day, more and more people are saying goodbye to the office life, and the 9-5 regime, while saying hello to suitcases and passport stamps. While there is a lot to look forward to when adopting...
PassportCard Nomads Insurance Review: A Comprehensive Guide for Digital Nomads
Are you looking for nomads insurance? Then you may want to take a deeper look at PassportCard Nomads insurance which is revolutionizing the future of digital nomad insurance through their handy Red Card and app. PassportCard Nomads provides international health...
5 Reasons Why Digital Nomads Must Have a Morning Routine
Jumping time zones and constantly adapting to new cities is exciting, but the biggest responsibilities of being a digital nomad are remaining productive and maintaining your mental health. It is easy to get swooped into adventure when you are flying around the world-...
Top 10 Reasons Why You Should Wear Barefoot Shoes
We don't give our feet much consideration, but they are an important part of the body. Our feet are our foundation, assist us in getting through places and in standing upright. We wouldn't be able to do different motor activities without them, so it's only natural...
Yoga vs Stretching: Which One Should You Do and When?
Does your lower back ache? Does the endless staring at your screen give you neck and shoulder pain? Is your whole body stiff from sitting uncomfortably at different coffee shops, and working hubs? Do you feel the need to move your body? If your answer is yes to any of...
Yoga For Neck Pain: How to Heal and Prevent Neck and Shoulder Pain With Yoga
We live in a time where technology has made it possible to work from home or from any place in the world, and so many people have renounced the traditional office for the possibility to work under the Northern Lights in Reykjavik or in the ancient ruins in Athens....