Taking care of your well-being when you’re a Digital Nomad
The life of a digital nomad is the envy of may. You can work while traveling the world, seeing all the beautiful places you’ve dreamt of all while being paid a salary.
While there are definite advantages to this nomadic lifestyle, there are pressures and stresses that aren’t talked about as much. Maintaining a healthy work-life balance and taking care of yourself as you traverse the globe requires some thought and planning.
We all know that self-care is important and that burnout is real. Read our well-being articles to help you pay attention to and understand the importance of being nice to yourself while you telecommute.
How a Healthy Weight Can Improve Your Performance and Productivity
Your physical wellness has a direct impact on your mental health. This inevitably trickles over into your work life as well. According to research from the Endocrine Society, obesity can make you significantly less productive than those within a normal weight range....
Is Digital Nomadism for You? The Unfiltered Truth
If you are interested in becoming a digital nomad or you are in the digital nomad space, most of the content that you come across is focused on the benefits and advantages of the digital nomad lifestyle. And there are many. You can explore the world now, unleash your...
Workspaces, Wellness, and Wanderlust: The Unofficial Kick-off of Our Workation in the Swiss Alps
High in the serene Swiss Alps, a unique autumn adventure is about to start, bringing a new, fresh workation spot with new connections and adventures. Amidst the tranquil landscapes of Lenk, early birds have arrived at our new hub and have already embraced a lifestyle...
Remote Realities: Prioritizing Mental Health for Digital Nomads
Until recently, there was a stigma associated with discussing mental health, especially in the workplace. There was a fear that we would be considered “weak” and unfit for the additional stress that often accompanies promotion if we revealed that we were struggling....
Unlock a Healthier Lifestyle as a Digital Nomad: Burgas Wellness Coliving Experience
Did you decide to become a digital nomad to pursue a better work-life balance and start enjoying your life now? But do you wish you had a healthier lifestyle while on the road? Do you sometimes think that you would benefit from taking some time out to focus on...
How “Hush Trips” are Changing Remote Work and What It Means for Employers and Employees
The term “hush trip” is the latest jargon to appear in the remote working sector. Similar to a “workation” or “bleisure”, a hush trip is when you travel when working and specifically choose not to disclose this information to your employer. How exactly might this...
How to Digital Detox on Vacation & Best Places to Visit for A Digital Detox
What do you mean you need a vacation? Aren’t you on holiday all the time? This is often the reaction of others when a digital nomad suggests that they need to take a holiday. Contrary to popular belief, the life of a digital nomad can be quite stressful as you juggle...
Boost Your Wellbeing as a Digital Nomad or Remote Worker: Essential Tips
Work-life balance has been a topic of discussion for decades. And with the pandemic forcing many people to rethink their priorities and the way they think about their work, it moved from a discussion topic to a need and demand for many workers. “We are lucky to live...
Boost Your Brain Power for Remote Work: Tips from Neuroscience
Remote work not only changes your schedule – it also changes your brain. As we work from home, we reorganize the neuropathways we established in-office to make better sense of our new remote routine. With the help of professionals in the field of neuroscience, we’re...
Nexstand: Why Using a Laptop Stand is Essential for Your Health and Productivity
The numbers of remote workers and digital nomads are on the rise. Every day, more and more people are saying goodbye to the office life, and the 9-5 regime, while saying hello to suitcases and passport stamps. While there is a lot to look forward to when adopting...