Well-being

7 Most Brain-Damaging Habits You Should Stop

7 Most Brain-Damaging Habits You Should Stop

When you are a digital nomad, you can often find yourself in a never-ending cycle of earning money, looking for a place to live, searching for places to have amazing culinary experiences, or seeking out networking opportunities. Although this may seem fun at first,...

Digital Detox for Digital Nomads: What to Know

Digital Detox for Digital Nomads: What to Know

A digital detox is a period of time when you take a vacation from the digital devices that overwhelm our lives. This can look different for different people. Some people step away from everything and won’t even look at their smartphone, television, or laptop. Others...

9 Best Brain Foods for Digital Nomads

9 Best Brain Foods for Digital Nomads

Often when we think about our diet, we think about eating for our physique from the neck down. There are many diets out there designed to help us lose weight, foods with essential vitamins that will help us shred cellulite, and superfoods that are good for the liver,...