Jumping time zones and constantly adapting to new cities is exciting, but the biggest responsibilities of being a digital nomad are remaining productive and maintaining your mental health. It is easy to get swooped into adventure when you are flying around the world-...
We don't give our feet much consideration, but they are an important part of the body. Our feet are our foundation, assist us in getting through places and in standing upright. We wouldn't be able to do different motor activities without them, so it's only natural...
Does your lower back ache? Does the endless staring at your screen give you neck and shoulder pain? Is your whole body stiff from sitting uncomfortably at different coffee shops, and working hubs? Do you feel the need to move your body? If your answer is yes to any of...
We live in a time where technology has made it possible to work from home or from any place in the world, and so many people have renounced the traditional office for the possibility to work under the Northern Lights in Reykjavik or in the ancient ruins in Athens....
As remote workers, we need one of the most precious resources to get things done during the day, and that’s the focus. With an ability to stay focused on a task for a longer period come higher results. And with better performance come more opportunities for personal...
We talked to Workforce Transformation Strategist, and Flexible Workforce Expert Mika Cross about burnout, its symptoms, how to avoid it and how to deal with it. Burnout is basically a long-term feeling of stress. The WHO categorized it as an occupational phenomenon,...
Podcaster Anna Codrea-Rado recently coined the term ‘productivity dysmorphia’. It describes that feeling you get that you’re not enough - that you haven’t done enough or achieved enough - and that you’re generally not as productive as you should be. The term is linked...
Effective time management is essential for being productive and getting work done, whether it’s in the comfort of your rental home, modern office or a vintage cafe. But when it comes to digital nomads, time management takes a whole new level. We need to not only meet...
It’s become increasingly important for organizations to actively enhance and foster wellness in the workplace. And since the rapid transition to remote work has taken effect worldwide, largely due to the Covid-19 pandemic, many employees are looking for ideas of...
When you are a digital nomad, you can often find yourself in a never-ending cycle of earning money, looking for a place to live, searching for places to have amazing culinary experiences, or seeking out networking opportunities. Although this may seem fun at first,...
